Hey everybody! How has the week gone for everybody? Hopefully very productive leading up to a not so productive weekend. Take a couple days off. Rest a little.
Just sending you guys a quick update on me. Took a week off last week from training all together so I eased back into it this week. Just got into Gold's this week trying to get some of my size and strength back. Next week I will get back to the Pit and start getting some rounds in. Try to help some of my teammates out who have fights coming up soon. The week after that I'll be hitting up Crossfit West Jordan to start getting back into shape. Looking forward to being back to my old routine.
Got some not so good news this week. Looks like my Dad has pneumonia. He has been acting like he is not feeling well the last couple of days so we had the Dr. come in for a checkup and he confirmed our fears. Get lots of meds and liquids pumped into him now. He seems to be doing ok but we are keeping a close eye on him. I will let you all know if anything changes. I better go now, gotta try to get some jello in him now. Stay healthy my friends and stay safe this weekend. FTW!!
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