Gaspari Nutrition

Libby DiBiase

Epic Isofusion Ice Cream!!

I was toying around with the Ice Cream machine on Friday, and discovered a deadly combination for protein Ice Cream, and by deadly I mean Awesome. There isn’t a bunch of Ingredients you need, the most important thing is an Ice Cream Machine, which I have pictured. It just makes it taste better. So here [...]

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A Reflection on CrossFIT Regionals

Well another regional has come and gone! This last weekend was the North Central Regional in Chicago, IL. We had our six person team (Me, Katelyn Busasker, Addi Kahrs, Bryce Teager, Pat Mohs, and Jon Pingel.) Also, our two Individuals, Stacie Tovar and Kyle Kasperbauer. The whole weekend was great,  filled with excitement, a little [...]

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