Why I CrossFit
There is so much talk about how CrossFit makes men skinny and women look like men. Well, I can leave that up to you about how you view that statement. I hope it would never turn any women let alone man away from trying it. This is what I think about it, Genetics largely determines how we look, so it would sure take a lot to make any women look like a man without genetics and/or drugs. Lifting weights makes you strong and being strong keeps you young. It's amazing what clean eating and consistently exercising will do you. Everyone is different, so you don't have to think you will "look" a certain way.
I started crossfitting because it was fun, and I enjoy it. The comradery in the gym is unparalleled to most. It's very different than a lot of sports. It's difficult to explain without experiencing it, it's weightlifting mixed with track and field and gymnastics. We also row, use plyometrics, and strongman implements. It's different everyday, it's intense, and most importantly it actually works.
Statements on this website have not been evaluated by the Food and Drug Administration. None of the products / services offered on this Web site are intended to diagnose, treat, cure or prevent any disease.