Gaspari Nutrition

Kenneth Jackson

Humble pie

Hey everyone! I hope you all enjoyed some holiday cheer over the past weekend.  I know we had a great couple of days spent with family and friends and look forward to the New Year that will be here in a few short days! On a different note I would like to address something I have been thinking about for [...]

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A Sad Day

As I got up this morning to start my day I couldn’t help to think that many others were not.  The shooting yesterday in Connecticut is so disturbing to me as innocent children were so violently taken.  I have heard the debates surrounding it- is it lack of mental health services, lack of gun control, [...]

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Bringing in new along with a side of balance

With 2013 right around the corner, I just wanted to give you guys a quick update. I have about 10 more weeks of off season before I start dieting for my pro debut- The Toronto Pro. I spoke with Neil last week and asked him what his biggest goal for me was.  His response - shredded!  He [...]

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