Gaspari Nutrition

Margaret Schlachter

Working Together

I am really excited for this coming week not only because it is the first week in April, which really starts to mark spring here in Utah. The snow is starting to melt and the trails are clear and muddy to run once again. However, this week I am also excited because I get to [...]

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CrossFit Open

We are currently three weeks into the CrossFit Open, a totally new experience for me. I am nowhere in the running to be a regional athlete or gamer. Instead I am using this time period as a chance to challenge myself. I hundreds of reps behind some of the most elite women and that is [...]

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Today marked a big day, finishing a commitment. Today my first book draft went to my publisher. For the past three months I was given one of the most daunting challenges of my life, simply write a book including almost 200 photos in about three months time. Not a simple task. It was one that [...]

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Chocolate and More Protein Cake

The other day I was hankering for something sweet in the evening and remembered an old recipe for a cake you can make in the microwave. After a few tweaks I came up with my own version of the cake using the new MyoFusion Elite Protein. The recipe takes about a two or three minutes [...]

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