Gaspari Nutrition

Margaret Schlachter

Scaling vs. Intensity in Training

It’s time for the CrossFit Open again and although I signed up this year I am not submitting scores. Between the travel and race schedule my focus could no longer singularly focused on the Open so instead this year I have been doing the WOD’s when in town and have been enjoying pushing myself and [...]

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Atlanta Spartan Race recap

Home from Atlanta and a massive amount of travel. Happy to have settled into a routine and actually seen my own gym for the first time in a while. Over the weekend I kicked off getting back into the Spartan Race circuit for the year with a Spartan Sprint. It was a homecoming of sorts [...]

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Atlanta Spartan Race

I am about to finish up over a month of travel that has included racing an ultra marathon in Nicaragua, covering a race in Nicaragua as media, then spending Valentine’s Day in Moab camping for the weekend, followed by running Atlas Race down in Temecula, California where I picked up my first podium of the [...]

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