Gaspari Nutrition

Margaret Schlachter

Love Your Race

This past weekend I took on the Spartan Race Beast here in Utah, and in all honesty it is one of my least favorite courses of the year but still my home race. I love the mountains of Utah and yet in the race it is located in a valley with a few hills. As [...]

Read More >> Add Your Comment >>
Traveling, Training, and Recovery

For over the past month I have been spending a lot of time in cars, on planes and traveling from event to event. When these trips happen back-to-back-to-back like they have over the past month I have to plan ahead and have picked up a few tips that have helped making racing and training on [...]

Read More >> Add Your Comment >>
Summer Protein Shake

It’s summertime and it’s no secret that I am a huge fan of juiced drinks as well as smoothies. Now that it’s summer (or nearly summer) it’s time for a bounty of fresh seasonal fruit. It’s time to jazz up my protein shakes a bit and bring a bit of summer into my regular protein [...]

Read More >> Add Your Comment >>


Watch more >>
Statements on this website have not been evaluated by the Food and Drug Administration. None of the products / services offered on this Web site are intended to diagnose, treat, cure or prevent any disease.