Gaspari Nutrition

Margaret Schlachter


Chocolate and More Protein Cake
03/04/2013

The other day I was hankering for something sweet in the evening and remembered an old recipe for a cake you can make in the microwave. After a few tweaks I came up with my own version of the cake using the new MyoFusion Elite Protein. The recipe takes about a two or three minutes to make and you have yourself a personal warm and delicious cake.

Chocolate and More Protein Cake

Servings: 1

Ingredients:

1/2 Scoop of MyoFusion Elite Protein Series (I like Strawberry & Cream or Peanut Butter Cookie Dough)

1 Tablespoon 100% cocoa powder

1/4 Tablespoon of baking soda

1/2 teaspoon of sugar

1 1/4 Tablespoon of Applesauce

1 egg white

Directions:

Mix dry ingredients together in a microwave safe mug or glass (tall mug is best). Mix in wet ingredients and stir until fully blended. Microwave for 1 minute on high. Remove form microwave and either eat it out of the mug or use a fork and gently loosen the cake from the mug and serve on a plate. Enjoy a guilt free chocolate cake.

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