Gaspari Nutrition

Margaret Schlachter

Milestone Years

Just a few days ago another milestone was hit, this one had nothing to do with racing and was not something I had any control over even. A few days ago the years ticked one more notch higher and I officially entered my 30's. Another year older, another year wiser they say.

Many dread the clock ticking up another notch and after the initial realization Thursday morning I was now in my thirties I started to embrace the day, enjoy the change in life. I look back at my 20th birthday and compare it to thirty. Even though at 20 I was a two sport varsity athlete today I am more fit at 30 than I was at 20. I am more confident in myself now than I was 10 years ago and am able to accomplish much more than I would have thought before.

We all worry so much about age when really age is a number we write down filling out applications. It's how we take care of ourselves that determines our life. A healthy active lifestyle is more important than any number. So this year I cheers to my health, happiness, and to being 30 and loving it!

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