Gaspari Nutrition

Sean Barber


Home Stretch
08/19/2013

I am in the home stretch this week as I am doing my final prep to compete in a week and a half! I received my confirmation text, flights and room is booked, and spray tan is scheduled. Be on the lookout for how many Tennessee competitors that are going to be in top spots in Pittsburgh! We have got several Olympus athletes as well as athletes from our surrounding areas that have huge potential on that National stage! I am personally excited to be competing with one of my best friends and training partner Chris Schaub. He is our 2012 Mr. Tennessee and will be competing in the light heavys. Also, Trey Smith, our 2013 Mr. Tennessee, will be competing in the super heavies. I fly out Wednesday for Pittsburgh and should be carb loading from that point on, which makes me sleepy and full, so I will be resting as much as possible. We will hit up weigh ins Thursday, then back to resting and eating. I will try to keep updating as much as allows throughout the weekend for those of you following. For now, I am still hitting fasted cardio in the morning, having meals with a fairly high carb intake, and hitting my Y3T workouts! Train hard and wide open! Sean Barber

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