No Gi Worlds 2012
In the past 2 months we were training for the no gi worlds 2012
a lot of my students are competing for this tournament,so im training and helping them. We train everyday with Monday, Wednesday and Friday we have a 15 round and 8 mins each time plus a 40 minutes drill.
this help me get focus for any tournament ahead! all day everyday
i will post a drill and a video technique soon
[caption id="attachment_13129" align="aligncenter" width="300" caption="Romulo Barral No Gi Worlds 2012"][/caption]
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