Preparing for tournament
After 2 months of seminar in United States and Europe, I came back to my academy at Northridge ca and had a last minute decision and signed up for No Gi Worlds
I was 205 lbs and i need to be 185 in 2 weeks! Good thing for me I used Gaspari Detonate to lose some weight and I had only train for the competition for 2 weeks, and used Aminolast to help me maintain muscle.
I performed at my best that day and took second place, going against one of the best in No Gi Competitor in the world.
[caption id="attachment_13193" align="aligncenter" width="198" caption="Gaspari Romulo Barral"][/caption]
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