Gaspari Nutrition

Romulo Barral

Braulio Estima Visits

This week I had a big surprise at my academy when my great friend Braulio Estima came to visit and train with us. Braulio and I have been great friends for many years now--since well before we received our black belts. It is always an honor to train with Braulio, who is one of the most exciting and technical jiu jitsu fighters in the world today. As always, we learned some really awesome positions. It's a shame Braulio couldn't stay longer. Hope to see you again soon brother!


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