Gaspari Nutrition

Flex Lewis

Flex Lewis Week

Flex Magazine have just added to youtube the complete “Flex Lewis week” filmed a few months ago in my home town of Murfressboro TN, it shows a truer version of me that many of you know, but whats best is its filmed outside the gym as well as in it. Biceps & IHop- Haircut- [...]

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The 90% Bodybuilder is this YOU?

This is not your typical blog from me more so a mini rant, im sure we all have heard this phrase “I’m not trying to peak for this show but the next” needless to say this normally happens to the guy who comes in looking like crap. My most recent run in with this phrase [...]

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