Gaspari Nutrition

James Villepigue

Got Results? Maybe It’s Time To Get Back To The Basics!

Modern fitness has people thinking that the more complicated an exercise program is, the better. From circuits that rival athletic or triathlon training, to obstacle course based fitness, perhaps it’s time to return to the basics? Obviously, I am a huge proponent of those more sport specific styles of training, but this doesn’t mean that [...]

Read More >> Add Your Comment >>
Stand Up For Yourself…Literally!!!

Fitness Doesn’t Mean Sitting Our Way Into Oblivion In this technological renaissance of ours, there are some new dangers in our midst. Online gaming has exploded, social networking has been surgically connected to modern life, and sitting has become a way to make a living. One of the best ways you can ensure you not [...]

Read More >> Add Your Comment >>


Watch more >>
Statements on this website have not been evaluated by the Food and Drug Administration. None of the products / services offered on this Web site are intended to diagnose, treat, cure or prevent any disease.