Gaspari Nutrition

James Villepigue


Demonstrate Deliberate Control
11/28/2012

If you live in the free world, you have control of what goes into your mouth. The 21st century loves to celebrate the Laws of Attraction, well what about the Laws of Deliberate Actions as demonstrations of what you seek to attract? Let everything that goes into your mouth be a statement to the universe, [...]

Read More >> Add Your Comment >>
Body Weight Training BOOM!!!
11/22/2012

I’ve noticed a pretty big push in the exercise industry towards body weight training again. It’s a good sign in my opinion. There are some substantial differences between your conventional workout, where the body is asked to deal with exterior weights in rep fashion, and body weight training where the body must communicate only with [...]

Read More >> Add Your Comment >>
Dig Deep and Work Harder!
11/13/2012

At the end of the day, if you’re nailing the nutrition part but not seeing the fitness gains, then perhaps harder work is the answer. It’s so easy to get stuck in a weekly routine, and even though the sweat is pouring down, the body has adapted. • Despite the fact you’re faithfully sticking to [...]

Read More >> Add Your Comment >>
CLOSE X

RELATED VIDEOS

Watch more >>
Statements on this website have not been evaluated by the Food and Drug Administration. None of the products / services offered on this Web site are intended to diagnose, treat, cure or prevent any disease.