On Stage at the 2013 NPC Spartan Championships
05/08/2013
This past Saturday, I had the amazing opportunity to be back on stage but no two-piece figure suit and quarter turns this time around. Instead, I emceed the 2013 NPC Spartan Championships in San Diego, CA! Even though I have emceed NPC/IFBB events previously, this was my first go around solo. Surprisingly, I was not [...]
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My Thoughts on the Boston Tragedy
04/22/2013
Dear Family & Friends, I hope all of you are doing well. I decided to write down my thoughts on the awful tragedy that occurred in Boston. I was at the gym when I first heard about the bombings. I saw a bunch of my fellow gym patrons just staring at the televisions so of [...]
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Delt Blast!
03/26/2013
Hi Everyone! Since the arrival of baby London my workouts are pretty quick & intense. I am in & out and back home by the time princess wakes up from her short nap & is ready for her next feeding. I will admit that nursing a newborn does take quite a bit of time and [...]
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Being THANKFUL~
03/03/2013
Hi Family & Friends! I hope everyone had a wonderful weekend! As many of you know this past weekend was the Arnold weekend in Columbus, Ohio. This year I was home being Mommy so I missed the Arnold. This was actually the first Arnold that I was not in attendance over the past 10 years. [...]
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Forever Changed
02/11/2013
Hi Family & Friends! A tad bit late but HAPPY NEW YEAR! I hope everyone’s new year is off to a wonderful start! Each new year, I often take the time to reflect back on the previous year. For me I had so much to be thankful for in 2012. However, I am most thankful [...]
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HAPPY THANKSGIVING TO ALL!
11/22/2012
Dear Family & Friends, Before I share my feelings & thoughts with you this Thanksgiving, I want to wish each & every one of you & all your loved ones a Happy, Healthy & Blessed Thanksgiving. I truly appreciate having you share in my life & in my journey. It has been 18 years since [...]
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FALSE ALARM!
10/24/2012
Hi Everyone! I apologize that I have been MIA! It seems as though Sept. just flew on by and now we are already 3/4 through Oct.! I thought things would have slowed down a bit being pregnant but not so much for me. In Sept., I did my last bit of travels and I surely [...]
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The POWER of POSITIVITY
08/28/2012
It is truly amazing #1 how powerful the mind is and #2 how powerful the power of positivity is. Last week, I hit a few bumps or obstacles and instead of getting discouraged or stressed, I took a deep breath and I got my mind set straight. I said to myself, “Don’t stress! Stressing about [...]
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My 1st Attempt at a VLOG!
08/06/2012
Hi Everyone! Yes, I am a newbie to VLOGs so you will have to excuse my 1st attempt at my very 1st VLOG, which is in 5 parts:)..LOL Have no fear! I will get better:)! Please check it out! Krissy Chin\’s 1st VLOG-Part 1 Krissy Chin\’s 1st VLOG-Part 2 Krissy Chin\’s 1st VLOG-Part 3 Krissy [...]
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#EXCITED! My column in FitnessRX for Women & The San Jose Fit Expo!
07/17/2012
Hi Everyone! I wanted to share my latest GREAT & EXCITING NEWS to start the week off right! I will be now be writing for FitnessRx for Women Magazine & sharing my happy, healthy & “Truly” Fit Pregnancy Journey! My weekly column is called, “PREGNANT & LOVING FIT!” Please share in my amazing journey & [...]
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