Gaspari Nutrition

Krissy Chin

Delt Blast!

Hi Everyone! Since the arrival of baby London my workouts are pretty quick & intense. I am in & out and back home by the time princess wakes up from her short nap & is ready for her next feeding. I will admit that nursing a newborn does take quite a bit of time and [...]

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Hi Family & Friends! I hope everyone had a wonderful weekend! As many of you know this past weekend was the Arnold weekend in Columbus, Ohio. This year I was home being Mommy so I missed the Arnold. This was actually the first Arnold that I was not in attendance over the past 10 years. [...]

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