Gaspari Nutrition

Krissy Chin


CINNAMON SPICE PROTEIN PANCAKE!
08/29/2013

Hi Everyone!

Here is a quick & yummy recipe for you!

Ingredients:

-1 scoop of Gaspari Nutrition MyoFusion Probiotic Protein- Cinnamon Roll Flavor-

-5 egg whites

-ΒΌ cup oats

-Ground cinnamon spice

-Truvia or sweetener of your choice

-1 tbspn raw almond butter

Cooking Directions:

-Blend Myofusion protein powder, egg whites and oats in a bowl

-Lightly spray a skillet with your choice of fat free canola or olive oil spray and then place on stove-medium heat

-Pour the blended protein powder, egg whites & oats into the skillet

-After about 2 minutes flip pancake over, repeat (typically 3-4 times)

until the pancake is gently brown or done to your liking

-Remove from heat & place pancake on plate. Next, smear raw almond butter on pancake and then sprinkle with ground cinnamon spice and truvia on top

-Enjoy!

Love,

Krissy Chin B.S., MSPT

Medical & Fitness Professional

IFBB PRO/Physical Therapist/Social Media Mgr. Musclecontest.com/

NPC Judge/Team Gaspari Athlete/Team Pro Tan

https://www.facebook.com/PROKRISSYCHIN

Please follow me along on my Twitter!

https://twitter.com/KRISSYCHIN

My Team Gaspari Athlete Profile:

http://www.gasparinutrition.com/teamgaspari/krissychin/blog/

STAY TUNED!!!! Launching new website!

http://www.krissychin.com/

For sponsorship opportunities or special appearances, please contact me at: Krissychin@gmail.com

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