Training with a Broken Wrist
05/18/2013
As I mentioned in last blog entry, I had finally done surgery for my broken wrist. The next day of surgery, I was still bit of dizzy by damage of long surgery but the 2nd day after it, I went to the gym to see what I could anyway. The 3rd day after surgery I [...]
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Surgery had finally done!
05/12/2013
I had not taken care of my wrist injury for almost 3 months because I had guest appearances almost every weekends which I did not want to cancel. After Arnold classic Brazil, I finally had chance to fix it! As I posted my last blog, it was 4hours surgery but Dr. Charles Resnick and his [...]
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Arnold Classic Brazil 8th … What’s Next?
05/07/2013
To be honest, I thought I looked good…maybe not really full like I was in Ohio but well conditioned. Well, I did my best and no regret! I just thank everyone here for keep supporting me! So…What’s next for me? I need to take care of my wrist injury at last! The date for surgery [...]
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Arnold Classic Brazil
04/23/2013
Arnold classic is now not just a bodybuilding show but one of the biggest sports event in the world. Arnold classic Europe started 2years ago and now we have it in Rio De Janeiro! This is also the very first pro bodybuilding contest in south America. My prep is going very well and I am [...]
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Anavite POWDER REVIEW
04/11/2013
Like I mentioned in my last blog, I am taking powder version of Anavite (AUS NZ Only) now. Let me tell you it’s amazing! You guys live in AUS/NZ should try it and I wish we could buy it in other area… Here is useful review, Taste and Mixability 9/10 The flavour that this comes [...]
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Just received New Isofusion and powder Anavite
04/06/2013
I had been traveling in Denmark for a week and just came back to home in LA…, Look what I just received! Thank you Gaspari Nutrition for taking good care of me! Isofusion is 100% premium whey isolate which I really like specially before show, tastes so amazing almost like MyoFusion Elite Protein Series …and [...]
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Thank you Joe Weider, a Father of our sport…
03/26/2013
We got extremely sad new on last Saturday that the master blaster, Joe Weider passed… when I started bodybuilding in 1994, Joe Weider meant fitness itself in Japan and I’m sure in many other country same thing…joe Weider Muscle&Fitness, Weider Nutritional Supplements, Weider gym etc. In 2007, just after I started living in America, I [...]
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I enjoyed my 1week off!
03/17/2013
Arnold was done and I took 1 week off from training and dieting…I enjoyed it like regular people lol! I love sushi…I ate it almost everyday for a week! MyoFusion Elite pancake is one of my favorite healthy food. I have it up untill 5,6weeks before show. My Gaspari team mate, Flex stopped by LA [...]
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This is how I Showed up 10lbs Heavier
03/07/2013
I have been competing as a pro since 2005 and my body weight had been always around 215lbs in any show. I should know that the body weight itself does not mean much on stage since my weapon is not mass but conditioning and posing, but as a bodybuilder, everyone wants more muscle! One of [...]
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I have done everything I can so far…4days out!
02/27/2013
I just finished all workout before taking off to Columbus Ohio where the 25th anniversary Arnold classic is held. Even though I broke my wrist, I can say I have done everything I can so far and surprisingly I think I look the best in my career. All I need to do now is rest [...]
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