Gaspari Nutrition

Hidetada Yamagishi

Back to the Classic!

I just had interview with Ron Harris, discuss about the past Arnold classic I entered in 2007 and 2010, and my new training, diet and supplementation for 2013 Arnold classic. It’s less than 5 weeks out now, time to get really shredded…

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LA FitExpo

I had such a fun time to see all Gaspari fan in California! Thank you everyone for stopping by to see us! It was also great to catch up with my fellow Gaspari athlete and stuff. I was 6 weeks out for Arnold classic and Rich gave me advise to increase my Glycofuse intake. This [...]

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52days out for Arnold Classic 2013

Happy new year everyone! Wishing you all the best in year 2013! Like I mentioned in the last blog, I have been training hard and diet strict for upcoming Arnold classic 2013, and everything is going so great so far. Since I was already pretty lean condition even before I started dieting, I can still [...]

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