Gaspari Nutrition

Hidetada Yamagishi

Anavite Powder, Awesome!

I have been trying out our new product, Anavite powder and all I can say is AWESOME! Of course I had been taking tablet form since it was released but I must tell you I love powder form better. I even feel the difference right away. Since I usually train in the morning, I take [...]

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Happy Holidays!

Wish you all very Merry Christmas and a Happy New Year! I’m home alone…well with my little(?) boy Sakura on Christmas day and New Year… it becomes normal for me since I moved to California in 2009. My all family is in Japan and I’m always on prep mode in holiday season…ugh! But it’s all [...]

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Is Generation Iron going to the Oscar 2014?

A few weeks ago, I had an interview with Japanese movie magazine and they told me Generation Iron might be nominated in the Oscar 2014…! Really!?

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Maintaining Your Size with Diet

It’s holiday season but not for us who are getting ready for early shows in 2014… I have tried all kind of diet specially very low carb(ketosis) diet for last couple of years. It works that I had been always in shape but I think I lost so much muscle in process of getting shredded. [...]

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