Gaspari Nutrition

Hidetada Yamagishi

10 Days Out From Arnold 212

Its been the best prep so far and I think I look the best in my career even though I am lighter than my usual contest weight. I’m surprised that I’m still very strong in the gym. Here is the video I was doing one arm dumbbell row with 180lbs. I actually did 200lbs after [...]

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SuperPump3.0 is Awesome!

Everyone is talking about our new product SuperPump3.0 and I am lucky enough to try it before it hit the market. I have to tell you it is the best supplement I ever tried! The day I took it , I was very tired since it was already 3weeks to Arnold Classic…I am usually very [...]

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4 Weeks out from Arnold Classic 212

As you all already know, I decided to compete in 212 division for the first time in upcoming Arnold Classic. It’s 4weeks out today and everything is going as planed. I had been around 220lbs for last few weeks but it starts coming down little by little. My condition is getting harder and harder by [...]

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