Gaspari Nutrition

Hidetada Yamagishi


52days out for Arnold Classic 2013
01/07/2013

Happy new year everyone! Wishing you all the best in year 2013!

Like I mentioned in the last blog, I have been training hard and diet strict for upcoming Arnold classic 2013, and everything is going so great so far.

Since I was already pretty lean condition even before I started dieting, I can still have plenty of food and supplement such as Glycofuse.

I mix 2scoop of Glycofuse with 2scoop of Aminolast for intra workout drink and the pump I get is just insane!

Discuss about training and nutrition plan for Arnold with Shawn Ray.

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