Gaspari Nutrition

Hidetada Yamagishi


2 and half weeks out for Phoenix Pro
08/10/2011

After Tampa pro where I ended up 2nd place, I was thinking about doing another shot before Olympia but didn't decide it due to some minor injuries. Last couple week, my training with Eric has been going very well and the new diet that Neil Hill gave me changes my look a lot, I not only stay in condition, but also full and round. I think I did not have this round look at Tampa stage... I finally decided to do Phoenix in last week and now I'm on full last minute contest prep mode again.

Here are some pics on about 3weeks out.

Member Comments

Hidetada Y from Lakewood, NJ
08/21/2011
Thanks Ron!
Ron H from Stoughton, MA
08/11/2011
Looking BIG and FULL there Hidetada!
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