2012 Grapplers Quest Toronto
06/20/2012
Hey guys! I will be down in Toronto (my home town!) signing at the Grapplers Event @ the Gaspari booth! COME SAY HI!! Xo The event is Saturday, June 23, 2012, 10:00 AM- 7:00 PM Venue: Brampton Soccer Centre Address: 1495 Sandalwood Pky E City/State/Zip: Brampton, ON L6R 0K2, Canada >> Click here for Event Details
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Go Green, Go Lean!
06/17/2012
It’s so simple sometimes, it’s effortless. What is the drink that burns the most fat that everyone is talking about? It’s something that has been around for years. Green Tea! According to the Journal of American College of Nutrition, green tea actually helps you lose weight, in addition to helping control your insulin, boosting your [...]
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11 Ways to Cut Calorie Cravings in Half
06/06/2012
So I’ll admit, from time to time I do indulge in sweets, but just in moderation. This week I want to make a point that it is almost impossible for human beings to completely take out everything sweet or salty in our foods, and if you do you will eventually go cold turkey and eat [...]
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