Injury update
06/29/2012
My shoulder is recovering and I have restored about 90 % of my range of motion. I have kept in shape doing various different workouts from one armed pad work, sled pulls, sprints, and every leg exercise I can think of. I have also continued to lift weights with my left arm to ensure a [...]
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Disappointing injury
06/11/2012
Most of the fans already know that an injury has forced me to pull out of my main event fight with Hector Lombard. I suffered an AC Joint separation in my right shoulder while sparring with UFC Heavyweight Shawn Jordan. Shawn executed a “hip toss” which landed me directly on my AC joint with him [...]
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