Gaspari Nutrition

Antonia Perdikakis

Closing the Competitive Season

With the 2013 NPC Nationals coming to a close, that marks the end of the “season” for many. I believe that this was the largest NPC Nationals to date with 1400 competitors, if I am not mistaken. Although I achieved Pro status at the USA’s, I hold Nationals near and dear to my heart. I [...]

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Will your lifestyle allow for love?

When you live a healthy and fit lifestyle, you will always deal with the people who don’t exactly agree with your list of priorities. You hear the “Oh wow, how do you have time for the gym?” and “I could never find the time for all of that preparation”, or even “it won’t kill you, [...]

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