Gaspari Nutrition

Erik Ramirez


ARMS It Is
04/23/2014

Hey guys, ones again this weekend there was another great bodybuilding show in my area which meant I was able to go to the show and support my few friends competing. I wasn’t planning of training that day but you know how its … all you need is to see great athletes and all you’ll [...]

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The Perks of Being Part of Team Gaspari
04/15/2014

This past weekend was great because I was able to interact with a lot of people who love Gaspari products at the metropolitan show in NY. I was there giving lots of samples of of the new SuperPump 3.0! My dream of one day being an IFBB Pro felt one step closer after spending a [...]

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Maximize QUADS and HAMSTRINGS
04/09/2014

It’s the start of the week and I usually start my week with legs … to be exact QUADS because I like to split them from my hamstrings. Why?! Because I have been trying to put more attention on my hams and I noticed after a good quad workout I have nothing left for a [...]

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Recent Posts

June 10 2014

Getting More Time At the Gym

May 28 2014

Cleaning Up My Diet

May 22 2014

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