Come see me during my TEXAS Gaspari Tour!
07/31/2012
I’m so excited to be heading out on my first Gaspari Nutrition Revolution Tour! The first leg of the tour will be in the Houston, Texas area. Can’t wait! My family is from Texas, and I just love the hospitality and warmth I always feel when I’m in the state. While I won’t be indulging [...]
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Bikini Olympia Countdown: 9 weeks to go!
07/29/2012
It’s on! I enjoyed my two months of “break” from prep, but it’s time to get back to work. As of this past Friday, two-a-days are back, my training intensity is amped up and that tinge of hunger between meals has returned. It feels good. I love the excitement that comes along with starting a [...]
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Jump in the Sack for a Lean Physique
07/26/2012
“Make sure you’re getting enough rest,” is one of those statements we’ve all heard (and ignored) hundreds of times. We all “know” that rest is critical to our health and achieving a sculpted physique, but it’s easily blown off in our quest to squeeze more into our already packed schedules. If you’re anything like me, [...]
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NPC Southern States & More
07/16/2012
This past weekend, I was at NPC Southern States with Team Gaspari. I had a blast working with Flex Lewis, Hidetada Yamagishi, Todd Smith and Ron Galup, and I loved meeting so many of you! In addition to working the Gaspari Nutrition booth, I had the opportunity to say a few words to the audience. [...]
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