Gaspari Nutrition

Jaime Baird

Get Fit in 2013 With FRx For Women

If you are looking to drop a few pounds, start your fitness journey or take your fitness to the next level, pick up the latest issue of Fitness Rx for Women (February 2013) – on sale now. Here’s a quick summary of my articles in the issue: THE PERFECT TEN – Jamie Eason and I [...]

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My New Year’s Resolution Guidelines

2013 is upon us, and most of us already have our sights on goals for the New Year.  If you’re anything like me, you have a few goals that are perpetually on your priority list but never quite seem to get accomplished. Sigh. Why don’t we make these things happen already? As I sat quietly [...]

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Bring on 2013!

At the end of every December, I usually get a bad case of the post-holiday blues. I start just feeling a little pouty wishing for more festive fun times. I’m the neighbor that leaves the lights on the house a little too long and doesn’t discard of the Christmas tree until almost February.  Not this [...]

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“Fit Female” Gifts & Stocking Stuffers Under $30

We’re 10 days away from Christmas, so it’s officially crunch time for holiday shopping. To help make your holiday shopping a breeze without breaking your budget, here are some gift and stocking stuffer ideas for all the fit females in your life: 1. Animal Print Havaianas Flip Flops - $26.00 – Perfect to wear on the [...]

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