I am so thrilled to announce that my WIN THE DAY column has returned to the web this week! You can find it weekly at
Fitness Rx for Women online. Look for a new topic EVERY WEDNESDAY.
This week, I share my strategies for FITTING IN FITNESS. We are all SUPER BUSY. Sometimes it takes a little creativity to get in our training consistently. Take a look, and let me know how you FIT IT IN. You can hit me up here, on Facebook or on Twitter (@JaimeBaird).

A huge thank you to Gaspari Nutrition, Fitness Rx for Women, Fitness Management Group and so many of YOU for supporting WIN THE DAY.
What's WIN THE DAY all about? Find out here.
Until next week, keep pushing toward your best.
Jaime Baird
IFBB Bikini Pro
Twitter: @JaimeBaird
Facebook: http://www.facebook.com/ifbbjaimebaird
Jaime Baird can be contacted for appearances through www.fmg-fitnessmanagementgroup.com