Olympia Prep 11wks out
Photos have been sent and changes have been made, Neil received the photos and with in the hour i had the changes which will take me into the next couple of weeks (unless my weight drops fast) I’ve never been this full or big or lean this far out and at this body weight EVER, with the combination of the old products and new such as Aminolast, recovery and energy has been amazing and with NO cardio prior ive been losing body fat while maintaining body weight.
If you see my recent guest posing at the Southern states i was sitting at around 228lbs at present i bounce from 227-230lbs pending on training days such where weight can alter the next day such as legs then taking in consideration water intake and things like heat outside. Keep myself consistent hydrated and living like its ground day with the mind set firm on that 212 title, i eat sleep dream about this win!
August 14th, 2012 at 11:52 am
Hi Flex, I just wanted to ask when you would next be doing anything in the U.K, my partner and I are huge fans and really want the chance to come and meet you at a show. It would be such an encouragement to him to be able to see you in person and give him a great boost. Thanks