Hey guys. Just done with cardio for the night and about to sit down for my post workout meal! Starting to lose that fullness during training, so I know that I am getting closer to the show just by that alone! Neil has shifted my diet around a little more the past few days to step into the next level of this prep! Starting to see those feathers coming in more every day at this point. Found out that my mother is flying down with me to Nationals. I am really excited about her seeing what I do and what it takes to compete. Even though she has seen me on stage before, she has never been behind the scenes to help with the prep. We know that the key to this show is conditioning for me, so with that said, I will make sure to bring the hardest package I have ever had to the stage! Well, I am going to get ready for bed now. The cardio will come early in the morning,but I love starting the day with it! This is Sean Barber signing off! Train hard and Wide open!