It’s time for a much needed off-season after the past few months of contest prep. I always use my off-season to let my body rest and recover, and then re-build and grow. It’s very important that your body knows the difference between your off-season diet and your pre-contest diet. I will stick to the same […]
William Branch Warren was born on February 28th, 1975 in Tyler, Texas. His first stage appearance was rather early on in his career, when he was still in high school, where he won the 1992 AAU Teenage Mr. America competition. From the very start he was willing to do whatever it took to build his physique and get to the top. When he was a teen he used to sneak into the local gym through the back door because he couldn’t afford the cost of a membership. After getting his first taste of success at such a young age, his love for the sport of bodybuilding only grew. It was with great determination that he went on to win his first National Physique Committee (NPC) event, the NPC Teenage Nationals.
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