Offseason 3wks in
01/19/2012
Offseason is in to its 3rd week, ive blown back up to a good 230 and on track to getting to my first offseason goal that Neil aka Yoda set for me this is hitting 240 in the next 3 weeks.
I went down as far as 215 and although I was still in good shape I was told and forced to stay away from the gym after last years battery of my body from all the shows I had done, i must confess that although at the time it was so hard for me to stay away it certainly severed its perpass as now im feeling regenerated and egger to hit this years early goals with a bang!
My Team made up of several key people including Gasparis own coach/ Nationalist Neil Hill and training partner Sean Barber designed the workouts so we could aid our bodies back into peak training with out injury. To coin the phrase “Rome wasn’t built in a day” certainly attests to what we are doing at present, to where iam now upping the tempo each week.
The long brake away from the gym and the brake of eating several times a day helped me in so many ways, i think a brake from what is normality to me abnormal to others (lol) to actually role reversing and somewhat living a lil, of society’s normality’s, helps to actually kick one self back into line. I hope you follow (lol)
The first 3wks of the diet as stated above was mainly getting back in the gym and getting myself used to the increase of food needed, as many of you know from previous blogs, i suffer with lack of appetite at the best of times, dieting is great but the offseason is normally a time of force feeding which is hard. The last 3weeks have been no different but im getting in what i need to before my game needs to be upt again.
Under two Weeks away from Gaspari madness-
Im a little under 2 weeks away from getting together with my Gaspari crew im really looking forward to it, we are all meeting in Chicago next week to shoot a commercial and some B roll for the forth coming new products, not only do I stand in front of great products but also work for great people- Love and miss my Gaspari fam so this is gonna be fun as when we are all together its pure madness! MADNESS!
