Hi Everyone:)!
I hope everyone is having an amazing start to the New Year! As many of you know, I am currently in prep for the 2012 Arnold Figure International, which I am super excited about! I met with Coach Kim last week and all is GOOD! I am so happy & thrilled that Coach Kim said we are on track even after my bout with bronchitis-yuck! Now with contest prep in high gear, I was extremely excited to try Vasotropin our new NO product, especially after I learned about the product during our most recent Team training. I was a huge Plasmajet fan so I was eager for our new NO product to be unleashed and what timing, a bottle arrived at my doorstep last Friday! On Sunday, I popped in 3 tablets of Vasotropin with my breakfast and I headed out to the gym to #WERQ some shoulders, one of my favorite body parts to train! This was the shoulder workout I blasted through:
Shoulder Workout:
1. Seated Dumbbell Overhead Press- 1 set of 15 reps for a light warm-up set, followed by 3 working sets of 15 reps
2. Dumbbell Upright Row-3 sets of 12 reps
3. Standing Dumbbell Lateral (side) Raise- 4 sets of 15 reps
-Performed with elbows bent (in slight flexion)
4. Cable Front Raise- 3 sets of 12 reps
-Performed on the low pulley of a cable system
-Raise arm to approximately shoulder height
5. Rear Deltoid Flyes (performed on reverse pec deck)-3 sets of 12 reps
My thoughts/feedback on Vasotropin:
My endurance and strength were GREAT & I also felt a GREAT pump throughout my workout! Yes, my vascularity was definitely visible..LOL..I posted a few pics below:) If you want increased NO production, nutrient partitioning, better endurance and just more from your workout then Vasotropin is for you and YES, women can take Vasotropin and reap its rewards!
Keep training hard and let's make 2012 a GREAT YEAR:)!
Love,
Krissyxo
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