Gaspari Nutrition

Max Fairchild

Favorite Body part(s): legs
Favorite Body part to train: legs
Favorite Exercise(s): squats, deadlifts, "Meadow's rows"
Favorite Cheat food(s): sushi, bison cheeseburgers, pizza, and CARROT CAKE!
Favorite Movie(s): The Lost Boys, The Dark Knight, Gladiator, Social Network
Favorite TV show(s): Game of Thrones, True Blood
Favorite Actor(s): Johnny Depp, Michael Fassbender, Christian Bale and of course, ARNOLD!
Favorite Sport(s): Dallas Cowboys' Football
Favorite Music to train to: hard rock/metal and trance or house music
Songs That get you Pumped: anything by Korn or SlipKnot

Athlete Background

How long have you been into your sport? >

How did you get started? >

Why do you train? >

What motivates you? >

What are your goals? >

What are the underlying principles behind your approach to this sport? >

What advice would you give to someone getting started as a serious competitor in this sport? >

Diet and Training

Sample Off-Season Diet (include supplements): >

Sample Competition Diet (including supplements): >

Sample Off-Season Training per Body Part: >

Sample Competition Training per Body Part: >

Amateur and Pro Competitive History: >


Full Name: Max Fairchild

Place of Birth: Dallas, TX

Date of Birth: Jul 08, 1980

Residence: Dallas, TX

Contest weight: 240

Off-season weight: 255



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