Offseason update Sept 2013
Hey guys, just got back from a 3 week cool down period. I wasn't training 100%, but needed to take a small break to allow myself mentally and physically to get back on top. I was going strong all year so the body has to catch up. Now im back on my A game and ready to grow some more. Still around 245lb and getting leaner surprisingly. Eating more than I ever have as well and taking in a TON of carbs. My body has been reacting so well to everything ive thrown at it.
I am still shooting for the 2014 Atlantic States. I am going for it all, the OVERALL! If I win the overall, I will then move onto Junior Nationals. I'm so excited to finally see where I stand after a solid off season. As well as no longer being a teen! My dad is currently prepping for the Easterns in November as well. So he is keeping me motivated! Follow me on twitter @domcardone
Current workout supplement stack:
1-2 scoops superdrive
125-150g of carbs from glycofuse
2 scoops of aminolast
75g of carbs from glycofuse
50g of protein from isofusion
10g of aminolast
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