This high-protein, low-calorie eggnog shake is the perfect treat when you need something quick, healthy and delicious.
INGREDIENTS
- 1 cup unsweetened Almond Milk
- 1 scoop of Gaspari’s Vanilla Ice Cream Proven Whey™ protein powder
- 1 tsp. cinnamon
- 1 tsp. vanilla extract
add fresh ground nutmeg to taste
*ice optional
INSTRUCTIONS
- Add ingredients to blender and mix until smooth.
- Garnish with grated nutmeg and/or cinnamon.
- Add extra ice for a thicker shake.
158 Calories | 26G Protein | 5G Carbs | 3G Fat | 1G Sugar
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